PinnedHow Mindfulness And Meditation Changed My LifeFor the last 4–5 years, I have been practicing meditation (and various forms of mindfulness and emotional training) pretty diligently…Jun 7, 2020Jun 7, 2020
PinnedAre you happy at work?A simple breakdown of happiness and understanding how it affects our capacity at workSep 15, 2020Sep 15, 2020
PinnedI was terrified and this is how I stepped out of itThe Intelligence of TerrorOct 5, 20201Oct 5, 20201
What if sadness and anxiety could give us useful insights, and how to process them?Decrypting Sadness and AnxietyMar 22, 20212Mar 22, 20212
Can Texas Freeze cause Trauma?Last week we witnessed the snowpacolypse in Texas. No power for most of 3 days with temperature dropping as low as 3F outside. Then a…Feb 25, 2021Feb 25, 2021
Staying Sane & Connected while WFHPledge to stay focused & connected, https://mindfuluseoftechnology.com/stay-connected-and-focusedMar 19, 2020Mar 19, 2020
